Lucy Sugars MSc

Ready to feel better and leave symptoms behind?

If you’re struggling with uncomfortable gut or skin symptoms, feeling lost with food choices, or simply ready for personalised, professional support — you’re in the right place. Click the Apply to Work With Me button below to get started.

I’d love to help you feel better in your body again.

With over 12 years of clinical experience, I take a compassionate, realistic, and evidence-informed approach to nutrition. I’ve supported hundreds of clients with gut health, skin conditions, hormone imbalances, and more — always working to identify the root causes and create clear, practical steps forward.

Let’s find your best health together!

📝 Step 1: Apply
Complete the short Apply to Work With Me form at the top — and tick the box if you'd like a quick 10‑minute phone chat. I’ll reach out to arrange it if it feels like we’re a good fit.

📋 Step 2: Pre-session Forms
I’ll send you a health questionnaire, food diary, and terms of engagement. These give me a head-start before we meet.

💬 Step 3: Initial Consultation (60 mins)
Together we’ll dive deep into your goals, symptoms, medical history, gut health, lifestyle, and current diet. From there, I develop a bespoke plan tailored just for you.

🔬 Step 4: Optional Testing
We can include functional testing if it suits your needs. These tests incur a separate cost, and many clients achieve great results just through nutrition and lifestyle adjustments.

📑 Step 5: Personalised Report
After our session, you’ll receive a detailed email with tailored recommendations, recipes, meal ideas, and a supplement protocol (if you choose).

🔁 Step 6: Follow-up Sessions (45 mins)
We’ll work together every 3–4 weeks to monitor progress, adjust your plan, and build momentum. After a few sessions, shorter 30-minute check-ins may be more effective.

Initial Consultation :

  • 60 minutes Initial health evaluation (includes 1 hour case preparation and 1 hour report writing time)
  • Functional laboratory testing recommendations (where appropriate)
  • Personalised action plan with nutritional, supplement & lifestyle recommendations
  • A 10% discount on high quality, personalised supplements
  • Personalised meal suggestions that cater to your tastes Need some inspiration? Simple meal ideas, and where you want them some yummy recipes

Fee Structure

1
Initial Consultation
60 minutes
£120
2
Follow Up Consultation
45 minutes
£90
3
Follow Up Consultation
30 minutes
£60

🔍 How To Get Started

If this sounds like the kind of support you’re looking for, just fill in the short Apply to Work With Me button below.

You’ll have the option to request a quick 10-minute phone chat — if selected, I’ll be in touch to arrange it.

After reviewing your application, I’ll get back to you by email or phone if I feel we’re a good fit. Or I can refer you to another practitioner who may better suit your needs.

What to Expect

I see clients online and locally. Most clients work with me for 3–6 sessions to get the best results.

Let’s Work Together

I’d love to be your guide on the path to better health.
Want to know what it’s like to work with me? Head over to the Client Testimonials page.

Thanks for filling out the form — I can’t wait to meet you!

💬 FAQ
Who do you work with?
🧑‍⚕️ I support people with skin issues (acne, rosacea), digestive problems (IBS, bloating), and hormonal imbalance (PCOS).

Are sessions online or local?
💻 Online via secure video. I also offer home visits in Sidmouth, Devon.

Do you provide meal plans?
🥗 No rigid plans — I guide you with personalised, enjoyable meals that fit your lifestyle.

How do I get started?
🚀 Apply via the online form, or explore free recipes, blogs, and resources on the site first.